In this program, you will learn how to:
- Identify Triggers
- Identify and Remove yourself from Toxic Relationships
- Set Healthy Boundaries
- Face, Accept, and Get Past the Past
- Improve your Inner Dialogue
- Conquer Your Fears
- Live and Practice Mindfulness
- Improve your Self-Discipline
- Seek Healthy Connection
- Practice Frequent Forgiveness
- Improve Your Physical Health
- Get out and Serve